We are in the midst of one of those trendy 30-day no sugar challenges.   We’re not doing anything fancy, just avoiding foods with added sugars (any refined sugar, as well as honey, maple syrup, agave, etc.).  Don’t feel too bad for me.  I’ve already eaten my body weight in raisins this month, and we still have another few days. We were relieved to realize that we didn’t have to make too many dramatic changes. Admittedly, we were already trying to be cautious about high sugar foods, but this challenge made us think even harder, and it kept me from rewarding myself every night with a spoonful of ice cream…