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Running with Raynaud’s
Picture this. It’s 37 degrees out, full sun, no wind. I emerge from my house for a run wearing my full winter ensemble which includes long pants, two long-sleeved shirts, and a multi-layer windbreaker/jacket with the hood zipped tightly around my face over top of my hat. The finishing touch is a set of mittens that would make it seem to the innocent bystander as if I might be on my way to summit Everest. The other night, I arrived at running club in weather just like this, slightly warmer than average for the middle of winter in Ohio, especially after dark. As we stood around waiting to begin (standing…
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The View From the Back of the Pack
I dealt with a harsh reality this week. Let me begin by acknowledging some harsh realities I’ve already been privy to. 1) I’m not the fastest runner in the world. 2) I’m not the fastest runner in Ohio. 3) I’m not the fastest runner in my own household. 4) Ok, let’s face it – I’m almost never the fastest runner in any group. I’m usually not the slowest either. Until this week. I hadn’t been to our running club in well over a year, but after bumping into a few other runners at a race, Dan and I felt inspired to rejoin the group. Let me tell you what, January…